Sawasdee-ka my name is Janie and I am a yoga teacher in Bangkok, Thailand offering private one-on-one or group yoga lessons. I am a yogini, teacher, and student for life. I would love to help you become happier, healthier, and more flexible but also to learn about the other benefits of Yoga.
I have been teaching yoga for many years, I have over 800 hours and certifications from Rishikesh India. I love Yoga and want to share it with others. I think it helps you have a healthy mind, body, and spirit. Yoga also emphasizes the importance of regular meditation for a healthy mind and spirit.
Together, we can explore some of the deeper dimensions of your body and learn how to harness the many benefits this incredible practice and lifestyle has to offer.