Yoga Teacher in Bangkok

Sawasdee-ka my name is Janie and I am a yoga teacher in Bangkok, Thailand offering private one-on-one or group yoga lessons. I am a yogini, teacher, and student for life. I would love to help you become happier, healthier, and more flexible but also to learn about the other benefits of Yoga.

I have been teaching yoga for many years, I have over 800 hours and certifications from Rishikesh India. I love Yoga and want to share it with others. I think it helps you have a healthy mind, body, and spirit. Yoga also emphasizes the importance of regular meditation for a healthy mind and spirit.

Together, we can explore some of the deeper dimensions of your body and learn how to harness the many benefits this incredible practice and lifestyle has to offer.

I have dedicated my life to learning, living, and teaching yoga so that others can live a happier and more fulfilling life. Please contact me for any questions as a beginner or to book me for private one-on-one or group lessons at your convenience.

“It’s not about being good at something. It’s about being good to yourself.”

This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to purify the body. As a yoga teacher in Bangkok, I understand how many vinyasas are great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence customized to your personal needs and goals with my innovative yoga lessons.

I have dedicated my life to learning, living, and teaching yoga so that others can live a happier and more fulfilling life. Please contact me for any questions as a beginner or to book me for private one-on-one or group lessons at your convenience.

“It’s not about being good at something. It’s about being good to yourself.”

This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to purify the body. As a yoga teacher in Bangkok, I understand how many vinyasas are great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence customized to your personal needs and goals with my innovative yoga lessons.

A private lesson may be for you if you are looking to receive one on one attention in a private space, are looking to build confidence to practice in group settings, are learning to modify while healing an injury, or wanting to deepen your personal meditation and internal practice.

Private yoga lessons are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind. They are great for working through an injury, learning proper structure and how to prevent injuries, achieving advanced poses, or simply creating a yoga routine that will perfectly match your capacity and your goals. They are also great for beginners who would like to learn the basics and feel more confident in attending group classes.

Private lessons can be set up as a one time class or on an on-going basis. These one-on-one sessions are an excellent way for students of all levels to fine-tune their yoga practice.

ครูสอนโยคะแบบส่วนตัว Kru Janie

ฉันได้ทุ่มเทชีวิตของฉันเพื่อการเรียนรู้การใช้ชีวิตและการสอนโยคะเพื่อให้ผู้อื่นสามารถมีชีวิตที่มีความสุขและเติมเต็มชีวิต  โปรดติดต่อฉันสำหรับคำถามใด ๆ ในฐานะผู้เริ่มต้นหรือจองฉันเพื่อฝึกแบบตัวต่อตัวหรือเรียนกลุ่มที่คุณสะดวก

• 200 hours of Teacher Training Bangkok Yoga School. from Bangkok Thailand.
• 200 hours Teacher Training Course. (RYS) from Ananda Yoga Shala. Swargashram, Rishikesh, India.
• 40 hours International Hatha Yoga(Advance) Teacher Training (YAA) from Kriyoga Bangkok, TH.
• 30 hours Advanced Training from Satit Yoga Studio Bangkok, TH.
• Certificate of Practice for 6 days from Yoga Vidya Gurukul. Nashik, Maharashtra, India.
• First Aid – CPR and AED Training Course from Fit Bangkok, Thailand.
• 300 hours Yoga Teacher Training Course at Rishikul Yogshala. (YTTC) Rishikesh, India

Bangkok Yoga Instructor

Jenny “Kru Janie” Nava

Phone: 0855381432

Chat: https://m.me/krujanieyoga

Email: [email protected]