Private Yoga Teacher in Bangkok
Sawasdee-ka my name is Janie and I am a Private Yoga Teacher in Bangkok offering private one-on-one or group yoga lessons. I am a yogini, teacher, and student for life. I would love to help you become happier, healthier, and more flexible but also to learn about the other benefits of Yoga. Yoga also emphasizes the importance of regular meditation for a healthy mind and spirit. Together, we can explore some of the deeper dimensions of your body and learn how to harness the many benefits this incredible practice and lifestyle has to offer.
Why Do I Need A Private Yoga Teacher?
Are you interested in starting a consistent yoga practice, but not sure where to start? Maybe you’re self-conscious about your lack of experience or level of physical fitness? or perhaps you’re like many people in Bangkok who just don’t have the time to go to a yoga studio after a busy day at work and would prefer a private personal lesson at home or somewhere more convenient.
No matter what your reasons are, there are countless benefits to having your own personal yoga instructor. Unlike basic classes, private lessons are a one on one experience with an instructor. In private lessons, I like to help bring about improvements to one’s mental and physical health so you can achieve personal yoga or fitness goals.
Some Other Private Yoga Benefits:
- Dedicated 1-0n-1 Training
- Sessions customized to your needs
- Gain Initial Experience
- Focus on your Personal Goals
- Create a Yoga Routine
- Overcome health concerns
- Work on In-depth Training
- Many other benefits…
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Why Do I Teach Yoga?
Yoga can definitely change your life and I know from personal experience. I used to stress about money running my own clothing business or when I worked for a company doing accounting work. Now I have made the transition to a happier and healthier lifestyle after I started doing yoga everything changed for the better. I have become more emotionally and physically stronger while also becoming more balanced mentally and spiritually.
Outside of practicing every day, I now have also dedicated almost 1000 hours of yoga teacher training courses from India and Thailand to become a better yogi. I am certified by the International Yoga Alliance and love to teach anyone from beginner to intermediate yoga lessons and meditation practices to help others connect with their body and elevate their minds. Yoga is not exercise, it’s a way of life.
“A flower does not think of competing to the flower next to it. It just blooms.”
Why is Yoga Important to Me?
What I enjoy the most about yoga are my students and other yoga friends. When you do yoga it is not only for the selfish desire to be more fit or to relieve stress but also to make new friends. You can travel the world and make a connection with others instantly by finding a place to practice yoga. I am passionate about practicing yoga and often wake up very early so I can go through some series on my own every morning.
I also like to continue learning and testing myself by doing Ashtanga yoga at some of my favorite studios like AYBKK or Ashtanga Yoga Bangkok. Yoga is important because it combines important positive physical and philosophical ideas that benefit our mind, body, and soul for a better life.
Where Do I Teach Yoga?
I teach at various yoga studios around Bangkok including Crystal Yoga Studio in Nonthaburi and also at the Musketeers Sports Club in Thawi Watthana. Many Companies in Bangkok Thailand. I can teach private one-on-one or group lessons almost anywhere. If your condo has a decent exercise area or private fitness rooms are also ideal.
We can also do rooftop yoga or yoga in a park unless you have a large home we can also arrange it at your residence. Maybe having a Private Yoga Classes at home in Bangkok is more appealing. The beautiful thing about yoga is you can do it almost anywhere to help not only exercise your body but also focus and clear your mind.
Kru Janie Private Yoga Teacher in Bangkok
With all the things life can throw at us I’ve always found yoga to be the one place I can find a sense of calm. As you face tough realities or anything else we all deal with on any given day, it’s an excellent way to help you regain focus and your mind. Taking time to keep in touch with your body and mind is valuable especially when faced with any uncertainty. These reasons along with the many physical benefits are why I feel so passionately about sharing my yoga knowledge and experience with others.
I have dedicated my life to learning, living, and teaching yoga so that others can live a happier and more fulfilling life. Please contact me for any questions as a beginner or to book me for private one-on-one or group lessons at your convenience.
Please contact me for any questions as a beginner or to book me for private one-on-one or group lessons at your convenience.
“Yoga is the journey of the self, through the self, to the self.”
Private Yoga Teacher in Bangkok
I have dedicated my life to learning, living, and teaching yoga so that others can live a happy and fulfilling life. Please contact me for any questions and as I started to train, or booking private lessons or group classes at your convenience.
Kru Janie Certifications and Classes.
- 200 hours Teacher Training Bangkok Yogas School. from Bangkok Thailand.
- 200 hours Teacher Training Course. (RYS) from Ananda Yoga Shala. Swargashram, Rishikesh, India.
- 40 hours International Hatha Yoga(Advance) Teacher Training (YAA) from Kriyoga Bangkok, TH.
- 30 hours Advanced Training from Satit Yoga Studio Bangkok, TH.
- Certificate of Practice for 6 days from Yoga Vidya Gurukul. Nashik, Maharashtra, India.
- (First Aid – CPR and AED Training Course) from Fit Bangkok, Thailand.
- 300 hours Yoga Teacher Training Course at Rishikul Yogshala. (YTTC) Rishikesh, India
Contact Kru Janie for more information or to book a private lesson: +0855381432
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